Blended Cottage Cheese with Fruit Cups
Blended cottage cheese with fruit is a high protein, high fiber 5-minute breakfast that's so creamy and indulgent that it tastes like dessert!
- Prep Time: 5
- Total Time: 5 minutes
- Yield: 1 Serving 1x
- Category: Breakfast
- Method: No bake
Ingredients
Scale
1 cup cottage cheese
1 teaspoon honey
1/2 cup mixed berries
1 tablespoon slivered almonds (optional)
1 teaspoon chia seeds (optional)
Instructions
- Blend the cottage cheese and honey for 1-2 minutes or until smooth and creamy.
- Top with fruit and a mixture of nuts if desired. Serve cold
- Store any leftovers covered in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 recipe
- Calories: 466
- Sodium: 782
- Fat: 26
- Saturated Fat: 7
- Carbohydrates: 32
- Fiber: 10
- Protein: 33