Blueberry Overnight Oats
Blueberry overnight oats are a perfect breakfast meal prep for the summer or any time of year! Filled with creamy overnight oats and fresh, juicy blueberries for a sweet, satisfying, and nutrient-rich breakfast.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No bake
Ingredients
Scale
½ cup Rolled Oats
½ cup Milk
½ cup Plain Greek Yogurt
½ cup Frozen Blueberries
1 tablespoon Chia Seeds
1 tablespoon Maple Syrup
½ teaspoon Vanilla Extract
Instructions
- Add all ingredients to a bowl or jar and mix or shake well until thoroughly combined.
- Refrigerate for at least 4 hours or overnight.
- Top with additional fresh blueberries and walnuts or a drizzle of almond butter if desired.
- Store in the refrigerator for up to 4-5 days.
Notes
Nutrition is calculated for one entire recipe. I used non-fat plain Greek yogurt and 1% milk.
Nutrition
- Serving Size: 1 recipe
- Calories: 354
- Sodium: 97 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Carbohydrates: 54 g
- Fiber: 7 g
- Protein: 22 g
Find it online: https://graciouslynourished.com/blueberry-overnight-oats/