½ cup Rolled Oats
½ cup Milk
½ cup Plain Greek Yogurt
⅓ cup Shredded Carrots
1 tablespoon Chia Seeds
1 tablespoon Raisins
1 tablespoon Maple Syrup
1 tablespoon Walnuts
½ teaspoon Vanilla Extract
½ teaspoon Cinnamon
pinch of allspice (optional)
For nutritional values: Calculated per recipe using non-fat plain Greek yogurt and 1% milk.
Find it online: https://graciouslynourished.com/carrot-cake-overnight-oats/