Stress Less

Taking care of your body is more than just diet and exercise. Managing stress levels is important for physical and emotional health. Find tips and strategies to help you lower stress levels and find more joy in life.

Hi, I'm Kelsey! Registered dietitian, recipe developer, mom of two, and a perfectly imperfect advocate for wasting less food and eating a little better. I'm a big believer that small practical steps add up to big changes & that chasing the gold stars & A+'s just slows us down and makes life no fun. Let's 🥂 to delicious food, wasting a little less, saving money, & having fun in the kitchen!

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Stress Less