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Carrot Banana Smoothie

carrot banana smoothie in a mason jar with ingredients in the background. Topped with shredded coconut. metal straw in smoothie.
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4.7 from 7 reviews

Like carrot cake in a glass, this vegan carrot banana smoothie is packed full of fruits, veggies, and protein. It's the perfect way to start your day or finish a workout!

Ingredients

Scale
  • 1 cup dairy-free milk (I use protein added milk or soy milk)
  • 1/4 cup oats
  • 1/3 cup shredded carrots
  • 1 tablespoon raisins
  • 1 tablespoon walnuts
  • 1 tablespoon ground flaxseed
  • 1 teaspoon ground cinnamon
  • 1/2 frozen banana (about 1/2 cup of frozen slices)
  • 1 scoop vanilla protein powder

Instructions

  1. Add all ingredients, except for protein powder and frozen bananas, to the blender. Stir or shake and let the mixture sit for 10 minutes.
  2. Add protein powder and frozen bananas. Blend until smooth and creamy.

Notes

** All nutrition information is an estimate only. The nutrition information will vary depending on ingredients and amounts actually used in preparations.

Protein content will vary depending on the type of protein powder you use. 

Storage: Store in a jar or cup with a lid for 1-2 days in the refrigerator. You can also freeze in an ice cube tray to blend at a later date.

Nutrition

Find it online: https://graciouslynourished.com/carrot-banana-smoothie/