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close up image of parfait with Greek yogurt and strawberries

4 Ingredient Parfait with Greek Yogurt

Just four ingredients and five minutes is all you need to make this high protein, high fiber fruit parfait with Greek yogurt. It's as sweet and decadent as it is good for you!
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Course: Breakfast
Keyword: No-cook
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 476kcal
Author: Kelsey Kunik, RDN

Ingredients

  • 1 cup Greek Yogurt
  • 1 cup sliced strawberries
  • 1 tablespoon natural almond butter
  • 1 ounce walnuts

Instructions

  • Layer each ingredient in a glass jar or bowl.
  • You can prep these ahead of time and keep them in a closed container in the refrigerator for up to 3 days.

Nutrition

Serving: 1recipe | Calories: 476kcal | Carbohydrates: 30g | Protein: 32g | Fat: 27g | Saturated Fat: 2g | Polyunsaturated Fat: 17g | Sodium: 89mg | Fiber: 7g