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A bowl of carrot cake overnight oats topped with raisins, walnuts, and carrots.

Carrot Cake Overnight Oats

5 from 1 vote
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Course: Breakfst
Keyword: No-cook, overnight oats
Prep Time: 10 minutes
In the refrigerator: 4 hours
Total Time: 4 hours 10 minutes
Servings: 1 serving
Calories: 460kcal
Author: Kelsey Kunik, RDN

Ingredients

  • ½ cup rolled oats
  • ½ cup milk
  • ½ cup Greek yogurt Plain, non-fat
  • ⅓ cup shredded carrots
  • 1 tablespoon chia seeds
  • 1 tablespoon raisins
  • 1 tablespoon maple syrup
  • 1 tablespoon walnuts
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • pinch allspice optional

Instructions

  • Add all ingredients to a bowl or jar and mix or shake well until thoroughly combined.
  • Refrigerate for at least 4 hours or overnight.
  • Top with additional walnuts, raisins, and shredded carrots if desired.
  • Store for up to 4-5 days in the refrigerator.

Notes

For nutritional values: Calculated per recipe using non-fat plain Greek yogurt and 1% milk.

Nutrition

Serving: 1recipe | Calories: 460kcal | Carbohydrates: 69g | Protein: 24g | Fat: 11g | Saturated Fat: 2g | Sodium: 122mg | Fiber: 10g