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Healthy Baked Apples
These healthy baked apples are perfectly sweet and flavorful without added sugars. They're perfect for topping oatmeal and yogurt or eating by the spoonful!
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Course:
Snack
Prep Time:
10
minutes
minutes
Cook Time:
50
minutes
minutes
Servings:
3
.5 cups
Calories:
63
kcal
Author:
Kelsey Kunik, RDN
Ingredients
6
cups
of diced apples
4-5 medium sized apples
1
tablespoon
cinnamon
1
teaspoon
liquid Vanilla Monk Fruit Sweetener
I used NOW Foods brand
2
tablespoons
of water
Instructions
Preheat the oven to 350 degrees F.
Combine all ingredients in a large mixing bowl and stir until all apple pieces are coated in cinnamon.
Pour into a 9x9 square pan or a cake pan with tall sides.
Bake for 50-60 minutes, stirring every 20 minutes to keep the apples from drying out.
Notes
If you don't have vanilla monk fruit sweetener, use unflavored and add ½ teaspoon to 1 teaspoon of vanilla extract.
Nutrition
Serving:
1
/2 cup
|
Calories:
63
kcal
|
Carbohydrates:
15
g
|
Fiber:
2
g