Turkey and Cheese Roll-Ups
Turkey and cheese roll ups are a quick and easy healthy lunch or snack ready in just 5 minutes!
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Servings: -16 pinwheels
Calories: 405kcal
Ingredients
- 4 slices deli turkey low-sodium, if available
- 4 slices cheese cheddar, Swiss, or your favorite
- 1 cup mixed greens or spinach
- 2 tablespoons garlic and herb cheese spread
- 2 large whole-grain tortillas
Instructions
- Prepare the Tortillas:Lay the tortillas flat on a clean surface. Spread 1 tablespoon of the cheese spread on each tortilla.
- Layer the Ingredients:Place 2 slices of turkey and 2 slices of cheese in the center of each tortilla. Top with a handful of mixed greens or spinach.
- Roll it up and slice. Beginning at one end of the tortilla, tightly roll it up, taking care to roll the ingredients into the tortilla (not letting them roll “out” of it). Slice the tightly rolled tortilla into 1 to 2 inch sections so you have little pinwheels.
- Serve:Enjoy immediately or store on a tray or plate wrapped in plastic wrap until ready to eat.
Notes
Nutrition information is calculated using deli turkey breast, Swiss cheese, garlic and herb cheese spread, mixed greens, and L’oven protein wraps.
Nutrition
Calories: 405kcal | Carbohydrates: 20g | Protein: 35g | Fat: 25g | Saturated Fat: 11g | Sodium: 1.013mg | Fiber: 11g | Sugar: 2g