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down view of mug brownie with a small scoop on a fork

Vegan Mug Brownie

This one serving rich and chocolaty vegan mug brownie is ready 5 minutes from when your craving starts!
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Course: Dessert
Cuisine: American
Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes
Servings: 1
Calories: 244kcal
Author: Kelsey Kunik, RDN

Ingredients

  • 2 tablespoon Flour white whole wheat, all purpose, or whole wheat
  • 1.5 tablespoon Cocoa Powder Cacao or regular cocoa
  • 1 tablespoon Sugar any granulated sugar
  • 3 tablespoon Milk Any plant based milk
  • 1 tablespoon Oil a light tasting oil like canola, avocado, or light olive
  • 1 teaspoon Chocolate Chips Dark Chocolate or Dairy Free

Instructions

  • Spray or rub a small dish or ramekin with cooking oil.
  • Add flour, cocoa powder, and sugar to dish. Mix Well.
  • Add milk and oil. Stir until well combined and no dry pieces remain.
  • Mix in 1 teaspoon of chocolate chips. Top with additional if desired.
  • Microwave for 45-90 seconds. Only bake until the edges begin to pull away from the sides. Avoid overcooking as this will dry out the brownie.
  • Let cool slightly and top as desired or eat as is.

Notes

For nutrition facts:
** All nutrition information is an estimate only. The nutrition information will vary depending on ingredients and amounts actually used in preparations. 

Nutrition

Calories: 244kcal | Carbohydrates: 26g | Protein: 3g | Fat: 16g | Fiber: 3.5g | Sugar: 18g