Keep this Instant Pot elderberry syrup on hand all year long to help decrease cold and flu symptoms and keep your immune system strong!
See above for stovetop directions.
For cold and flu: A typical serving for an adult is 1 tablespoon several times per day at the first signs of illness. For a child 1 tsp 3 times per day (always a good idea to check with your child’s doctor!).
For preventative daily intake: 1 tablespoon daily for adults and 1 tsp daily for children.
DO NOT give to a child under ONE year of age. Consumption of honey in an infant can result in botulism intoxication.
** All nutrition information is an estimate only. The nutrition information will vary depending on ingredients and amounts actually used in preparations.
Find it online: https://graciouslynourished.com/instant-pot-elderberry-syrup/