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Banana pudding overnight oats in a transparent container, topped with banana slices, crushed graham crackers and whipped cream.

Banana Pudding Overnight Oats

Creamy, sweet, and packed with protein, these banana pudding overnight oats are a fun and easy way to eat dessert for breakfast—no baking required.
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Course: Breakfast, recipe
Cuisine: American
Keyword: breakfast meal prep, overnight oats
Prep Time: 5 minutes
Chilling Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 1
Calories: 548kcal
Author: Kelsey Kunik, RDN

Ingredients

  • ½ cup rolled oats
  • ½ cup Milk
  • ½ cup low-sugar vanilla Greek yogurt
  • 1 tablespoon Instant vanilla pudding mix
  • 1 tablespoon flaxseed
  • 1 tablespoon natural peanut butter
  • 1 Graham cracker
  • ½ banana mashed (about ¼ cup)
  • Optional toppings: whipped cream sliced banana, crushed graham crackers

Instructions

  • Whisk the vanilla pudding into the milk for 60-90 seconds.
  • Combine the milk mixture with the yogurt, mashed banana, flaxseed, and rolled oats in a 16-ounce container.
  • Top with crushed graham crackers and drizzles of peanut butter.
  • Refrigerate for at least 4 hours or overnight.
  • Optional: Before serving, top with whipped cream, additional sliced banana, and graham cracker crumbs if desired.

Nutrition

Serving: 1dish | Calories: 548kcal | Carbohydrates: 76g | Protein: 26g | Fat: 17g | Saturated Fat: 4g | Sodium: 644mg | Fiber: 8g | Sugar: 24g