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A quick and easy breakfast featuring ricotta and honey on toast, served on a white plate with fresh mixed berries for a balanced and nutritious meal.

Ricotta and Honey Toast

Sweet, creamy, and so simple, try this ricotta cheese spread over toasty sourdough bread and topped with a drizzle of honey, sprinkle of pistachios and plenty of juicy fresh berries!
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Course: Breakfast
Keyword: toast
Prep Time: 3 minutes
Servings: 1
Calories: 314kcal

Ingredients

  • 1 slice whole grain or sourdough bread toasted
  • ¼ cup ricotta cheese whole milk for creaminess or part-skim for a lighter option
  • 2 teaspoons honey drizzled
  • ½ teaspoon cinnamon
  • Optional: 1 tablespoon chopped nuts almonds, walnuts, or pistachios, optional
  • Optional: fresh fruit sliced figs, strawberries, raspberries, blackberries, or blueberries

Instructions

  • Toast the bread to your preferred crispiness.
  • Spread ricotta evenly over the toast.
  • Drizzle with honey and sprinkle with cinnamon.
  • Optional toppings – Add chopped nuts for crunch or fresh fruit for extra flavor and nutrients.

Notes

Serve with a hard boiled egg + turkey sausage for a high protein, balanced breakfast

Nutrition

Serving: 1g | Calories: 314kcal | Carbohydrates: 45g | Protein: 11g | Fat: 11g | Saturated Fat: 5g | Sodium: 359mg | Fiber: 3g | Sugar: 16g