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Tiramisu overnight oats in a jar, creamy and coffee-infused with a velvety cottage cheese layer for a high-protein, dessert-inspired breakfast.

Tiramisu Overnight Oats

Creamy, coffee-infused, and packed with protein, these tiramisu overnight oats taste like dessert but fuel you like breakfast. The perfect make-ahead meal for busy mornings and satisfying your sweet tooth.
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Course: Breakfast
Cuisine: American, Italian
Keyword: breakfast meal prep, overnight oats
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 serving
Calories: 479kcal

Ingredients

  • ½ cup Rolled Oats
  • cup strong brewed coffee
  • ¼ cup Milk
  • 1 tablespoon unsweetened cocoa powder
  • ½ cup cottage cheese
  • 2 teaspoons cream cheese softened
  • ½ teaspoon vanilla extract
  • 1 tablespoon Chia Seeds
  • 2 tablespoons Maple Syrup separated

Instructions

  • Combine oats, coffee, milk, one tablespoon maple syrup, chia seeds, and cocoa powder.
  • Blend the cottage cheese, softened cream cheese, vanilla extract, and one tablespoon of maple syrup until smooth and creamy. Add a small amount of milk if needed.
  • Layer the oat mixture and creamy cottage cheese mixture in a jar.
  • Refrigerate for at least 4 hours or overnight.
  • Sprinkle with extra cocoa powder before serving, if desired.
  • Store in the refrigerator for up to 4 days.

Notes

  • Use espresso, strong brewed coffee, pre-made espresso style, or cold-brew coffee concentrate
  • Let the cream cheese sit out and soften for 15-30 minutes before blending. 
  • You could eat these overnight oats in as little as four hours, but I highly recommend letting them sit overnight
  • Do not shake or stir this one. You want it to stay in layers. 

Nutrition

Serving: 1serving | Calories: 479kcal | Carbohydrates: 71g | Protein: 22g | Fat: 14g | Saturated Fat: 5g | Sodium: 402mg | Fiber: 9g | Sugar: 35g