Hi, I’m Kelsey—a registered dietitian helping busy moms simplify healthy eating and self-care with practical, guilt-free solutions that fit real life.
From the Blog
Are Pure Protein Bars Healthy For You? A Dietitian Answers
With 20 grams of protein in each tasty bar, they seem like an obvious choice,…
Dietitian Answers: Are Made Good Bars Healthy?
Are Made Good bars healthy? We’re breaking down the ingredients, nutrition, pros, and cons in…