This viral recipe is the ultimate frozen treat! Creamy banana, peanut butter, and chocolate layers combine to create banana bark, an easy, healthy snack or dessert.

Frozen chocolate peanut butter banana bark with layers of mashed banana, peanut butter, and melted chocolate, topped with optional toppings like sea salt and crushed peanuts, served on parchment paper.

As a busy mom, I’m always on the lookout for easy, healthy treats that feel indulgent without taking hours to make. That’s exactly why I love this chocolate peanut butter banana bark! It’s a quick, no-bake recipe that uses just three simple ingredients I always seem to have on hand—bananas, peanut butter, and chocolate.

The original viral banana bark uses sliced bananas… but that took way too much effort to get everything evenly layered and keep the peanut butter from moving all the slices when spreading it out— so we’re using the much simpler “mash and spread” method for this one!

What makes this recipe amazing is how it manages to hit all the right notes: it’s creamy, frozen, sweet, and a little decadent, yet it’s naturally sweetened and packed with nutrients like potassium and healthy fats. Plus, it’s a freezer-friendly snack (just like my chocolate and peanut butter stuffed dates!) that I can prep ahead and grab whenever I need a pick-me-up (or when the kids are begging for a treat– this one is a HIT with them!).

This bark has become a go-to in our house. It’s fun to make, easy to customize, and perfect for those moments when you need something sweet. And let’s be honest—having a stash of this in the freezer feels like a little act of self-care during a chaotic day. Trust me, you’ll want to make extra because it disappears fast!

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What makes this banana bark amazing

Just 3 ingredients: Made with only bananas, peanut butter, and chocolate!
Naturally sweetened: The bananas provide natural sweetness, reducing the need for added sugars.
Healthy ice cream alternative: Since you eat this bark frozen, it’s a healthier option than many store-bought ice cream bars– the perfect healthy plant-based snack!
Kid-friendly: A fun and healthy snack that even picky eaters will enjoy.
Freezer-friendly: Perfect for meal prep or keeping a stash for those mid-afternoon cravings.
Versatile: You can customize this bark with toppings like sea salt, crushed peanuts, or even shredded coconut.

Ingredients you’ll need

A bite of frozen chocolate peanut butter banana bark with layers of mashed banana, peanut butter, and melted chocolate, topped with optional toppings like sea salt and crushed peanuts, served on parchment paper.

Here’s what you need to make this easy banana bark:

Bananas: Use ripe bananas for natural sweetness and easy mashing.
Peanut butter: Natural, drizzly peanut butter works best, but you can microwave thicker peanut butter to make it easier to smooth out.
Chocolate chips: Use semi-sweet, dark, or even dairy-free chocolate chips– whatever works for you and your family!
Optional toppings: Add sea salt, crushed peanuts, or shredded coconut for extra texture and flavor.

How to make chocolate peanut butter banana bark

Smashed banana spread evenly on parchment paper, ready to be layered with peanut butter and chocolate for chocolate peanut butter banana bark.

Smooth layer of peanut butter spread over the frozen mashed banana on parchment paper, ready for the chocolate topping in the chocolate peanut butter banana bark recipe.

Melted chocolate spread over the peanut butter layer on top of frozen mashed banana, completing the chocolate peanut butter banana bark.

Mash the bananas and spread them into a ¼-inch thick layer on a parchment-lined baking sheet. Freeze for at least 30 minutes to set.
Spread the peanut butter over the frozen banana layer. Freeze for 1 hour or until set.
Melt chocolate chips in the microwave in 20-30 second increments, stirring in between until smooth. Spread over the peanut butter layer and sprinkle with toppings if desired.
Freeze the bark for at least 4 hours or overnight. Break into pieces and store in an airtight container in the freezer for up to 3 months.

Tips for the best banana bark

Use ripe bananas: They mash more easily and add natural sweetness to the bark.
Line your pan: Use parchment paper to prevent sticking and make cleanup easy. Don’t skip this, as it will be really hard to get the bark off a pan without letting it thaw again.
Customize your toppings: Add shredded coconut, chopped nuts, or even a drizzle of caramel for a fun twist. Just make sure you add your toppings right after adding the chocolate so they stick to the bark.
Store properly: Keep the bark in an airtight container to prevent freezer burn, and enjoy it frozen for the best texture. If you let this bark thaw, the banana layer will be mushy.

How to adapt this recipe for a low-energy day

Skip the layering: Mix mashed bananas and peanut butter together and spread them out in an even layer on the parchment-paper-lined pan, then swirl the melted chocolate on top. This way, you only have to freeze it once!
Use chocolate shell: Instead of melting the chocolate and spreading it out, you can drizzle chocolate shell overtop of the banana and peanut butter layers.
Prep ahead: Mash bananas and freeze them in advance so you’re ready to assemble them when you have time.

Variations

These options make it easy to dress your peanut butter and chocolate banana bark up a bit, use what you have on hand, or make swaps for allergies or preferences:

Nut-free version: Swap peanut butter for sunflower seed butter or another nut-free option.
Chocolate alternatives: Use white chocolate, milk chocolate, or dark chocolate, depending on your taste preferences.
Add-ins: Sprinkle granola, dried fruit, or crushed pretzels in between the pretzel and chocolate layer or on top for a new texture and flavor.
Dairy-free: Use dairy-free chocolate chips to make this recipe completely vegan.

How to store and serve this recipe

Store broken pieces of banana bark in an airtight container or freezer bag for up to 3 months.

Enjoy the bark straight from the freezer for the best texture (with maybe a 2-3 minute thaw time if it’s too hard). Avoid letting it sit out too long, as the banana layer can soften and become mushy.

Recipe