Frozen Greek Yogurt Bark with Berries
If you need a quick, high-protein snack that feels like ice cream but is truly healthy, this frozen Greek yogurt bark is the perfect homemade snack to keep stashed in the freezer. It’s creamy, sweet, and sprinkled with berries, pretzels, and nuts for a burst of flavor and crunch in every bite.
This yogurt bark recipe is perfect for meal prepping healthy snacks, a protein-packed dessert, or even a fun breakfast on a hot day. My kids love frozen sweet treats like this yogurt bark and my chocolate peanut butter banana bark even more than I do, so I’m lucky if I get my hands on any before it’s gone!
And Greek yogurt is one of my favorite ingredients to use in cooking and baking thanks to its creamy texture and high protein content. You’ll find it in everything from parfaits and overnight oats to chicken salad and tuna melts!
Simply spread Greek yogurt on a rimmed baking sheet, add fresh fruit, crunchy toppings (and maybe even some chocolate chips!), and then freeze until solid. Break it apart into pieces, and you have a delicious frozen snack ready whenever you need it!
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Table of Contents
Why you’ll love this Greek yogurt bark recipe
- Quick and easy: Three simple steps, just spread, sprinkle, and freeze!
- Healthy and high in protein: Made with Greek yogurt, this bark has seven grams of protein per serving, much more than any ice cream treat.
- Customizable: Add chocolate, granola, peanut butter, or your favorite fruit. One kid loves pistachios, and the other is a pretzel fanatic, so we do half and half, and everyone’s happy!
- Great for kids and adults: A fun and healthy snack for everyone. Kids as young as two can even help make this bark by sprinkling on the toppings.
- Freezer-friendly: Store it for up to three weeks for a treat that’s ready to go whenever a craving strikes.
What you need to make frozen yogurt bark

- Greek yogurt: Use vanilla Greek yogurt for a touch of sweetness, or go with plain yogurt and add maple syrup or honey for natural sweetness. I like using a low-sugar vanilla Greek yogurt like Oikos Triple Zero or Chobani Zero Sugar.
- Fresh fruit: Strawberries, blueberries, raspberries, or any frozen fruit will work.
- Crushed pretzels: Adds a salty crunch to balance the sweetness.
- Optional toppings: chocolate chips, peanut butter, granola, or crushed pistachios, walnuts, or almonds.
TOP TIP
Only add pretzels if you’re planning on eating this yogurt bark within a day or two. After that, the pretzels lose their crunch. So while they add a nice salty flavor, the crunch factor declines, making it not nearly as enjoyable!
How to make yogurt bark
This froyo bark is easy to make with just a few simple steps:
- Line a baking sheet with parchment paper or use a silicone baking mat.
- Spread the Greek yogurt evenly on the baking sheet. You can make it thin or thick, but I usually aim for about half to one quarter inch.
- Sprinkle toppings over the yogurt, including fresh fruit, crushed pretzels, granola, and chocolate chips. Gently press large pieces into the yogurt so they stick.
- Freeze for at least two hours, or until completely solid.
- Break the frozen yogurt bark into pieces and store in a freezer-safe bag or container.
How to customize this recipe
Use these flavors and mix-ins to make this healthy yogurt bark your own:
- Make chocolate yogurt bark: Swirl melted chocolate on top, add cocoa powder to the yogurt, or mix in chocolate chips for a more dessert-like yogurt bark.
- Give it some crunch: Sprinkle crushed walnuts, peanuts, almonds, or pistachios on top for a boost of nutrition and crunch.
- Make it tropical: Use diced mango and pineapple for the fruit and sprinkle shredded coconut on top.
- For high protein yogurt bark: While Greek yogurt is already a high protein food, you can give this snack a bigger boost by stirring protein powder into the yogurt before spreading it out on the baking sheet.
Make this recipe family friendly
- Let your kids make their own bark sections by adding the toppings they like best. This gets them in the kitchen and also makes sure everyone will have a piece that they’re excited about!
- Avoid nuts, pretzels, grapes, or other hard foods that may be a choking hazard in bark that any child under 4 may be eating.
Best way to eat Greek yogurt bark
If you’re wondering, “does yogurt bark melt?” the answer is yes, and quickly. So you don’t want to get it out and leave it out for long.
You’ll want to enjoy it within 5 minutes or so after taking it out of the freezer. I like to let it sit for just a few minutes so it’s soft enough to bite through, but my kids love chomping through it frozen!

How to store yogurt bark in the freezer
To keep this sweet frozen treat fresh and frozen:
- Store in a freezer bag or airtight container for up to three weeks.
- Layer with parchment paper between pieces to prevent sticking. If they’re even just a little bit melted, they’ll all stick together.
- Eat straight from the freezer, as yogurt bark melts quickly at room temperature.
Frozen Greek Yogurt Bark with Berries
PrintFrozen Greek Yogurt Bark with Berries
A creamy, protein-packed frozen Greek yogurt bark with fresh fruit, crunchy pretzels, and chopped pistachios for a quick, healthy snack that feels like dessert.
- Prep Time: 5 minutes
- Servings: 6
- Total Time: 11 minutes
- Yield: One pan
- Category: dessert, snack
Ingredients
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- 2 cups Vanilla Greek Yogurt
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- 1 cup Fresh or frozen berries
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- Crushed pretzels
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- Optional: ⅓ cup of crushed nuts, 1 tablespoon of chia seeds, or ¼ cup of mini chocolate chips
Instructions
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- Prepare a baking sheet with a layer of parchment paper or a silicone baking mat.
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- Spread the Greek yogurt in an even layer on the parchment paper. You can make this as thin or thick as you like. I like to spread it about ¼ to ½ inch thick.
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- Sprinkle the berries, pretzels, and optional toppings over the Greek yogurt, gently patting any large pieces into the yogurt if needed.
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- Freeze the bark for at least 2 hours, or until everything is set. Gently break it apart into pieces, then store the Greek yogurt bark in a freezer bag or freezer safe container for up to 3 weeks.
Nutrition
- Serving Size: ⅙ of the pan
- Calories: 63
- Sugar: 2 g
- Sodium: 83 mg
- Fat: 1 g
- Saturated Fat: 0 g
- Carbohydrates: 8 g
- Protein: 7 g